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Weight Loss Drinks: Consider Protein
If you are like the average American, you consume around 20% of your daily calories in beverages. It is essential to watch what you drink in order to follow a successful weight loss plan. Step one: cut out carbonated soft drinks (and replace them with water, which studies show may raise your metabolism). But don’t [...]
Hollywood’s Finest in Nutrition
With Hollywood’s demand for great physiques, celebrities only choose the best nutritionists to help them achieve their goals. Here are some of Hollywood’s famous nutritionists with some background information. Christine Avanti: Christine has worked with Hollywood stars such as Jason Statham, Steven Seagal, Jeremy Piven, former NFL running back Marcus Allen, and former boxing heavyweight [...]

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